LAST TIME: 188 lbs.
THIS TIME: 190 lbs. (+2)
HIGH POINTS: Some cardio (walking, swimming)
LOW POINTS: Everything else
GOALS FOR THIS WEEK: Get back into the swing of things.
REVISED GOALS FOR THIS DIET: I'm not going to put a number on pounds I need to lose. I just want to be a bit more healthy, have my clothes fit a bit better, and not feel exhausted after work (it's not every shift I feel like that, just the longer ones where I have to bend over and lift a lot).