Sunday, June 7.
A new day starts tomorrow.
I begin Men's Health magazine's Abs Diet.
It's not really a diet, because it's actually going to work.
I don't have to restrict any foods. It's just about making better choices and moving a little bit.
So begins my new project for the summer.
The goal: 20 pounds of fat lost in 10 weeks.
Let's do this.
You just have blogs everywhere don't you.
ReplyDeleteIt helps a lot if you write down everything. Fat, fiber, protein and calories. Maybe that's just a "hey i'm hailey and crazy anal bob graham admires my ocd" thing but it's just something that's worked for me.
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